Check out my earlier blog post on why I started this fitness transformation journey.

21 kgs (46 lbs) down in 6 months with the right diet, determination, dedication, and consistency.
From 85 kgs (187 lbs) to 64 kgs (141 lbs).
From 26.8 % body fat to 10% body fat.
From 28.4 BMI to 22.4 BMI.
From being Fat (Obese) to Fit.
From 34 to 29 inch waist size.
From family packs to 6 packs.
All in 6 months.
No fat burners used till today.
No steroids or injections.
I love the grind!.

A 7-year dream of having a fitness model physique is finally happening. Halfway there. If there is one thing that I have failed at repeatedly and wanted to accomplish the most in the last couple of years, it was this!. I have been working out since 2013. A 7-year dream finally done in 6 months!

The photo on the left (first pic above) was taken in August, 2017 on the first day after I joined the gym again in July. I ended up deleting the original photo from my phone after I added a black and white filter to it. Symbolically telling myself that I never wanted to see that fat guy again and it was a thing of the past.